Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex. It sets the mood for a slowed down, sensual night when we might otherwise be 'too tired. So I do all the things that feel like they're going to lead to sex — dim the lights, light candles, play romantic music, put on lingerie.

Many people in long-term relationships can fall into particular patterns or routines — how sex is instigated, what positions you use, what time of day you do it. That said, there is a lot that can be done to spice up a sex life. Some of the things that people mention they miss in longer-term relationships include novelty, mystery and playfulness. As such, anything we can do to help address or inject these missing elements back into your sex life is likely to create a difference.

Click here to get it. Side Note: I put together this in-depth assesment that will uncover just how good you are at giving oral sex and satisfying your man. It may uncover some uncomfortable truths, or you may discover that you are already a queen at giving blow jobs. Just like with work, study, going to the gym or even eating, sex is vital to a good relationship but it can become routine and boring. When that happens, you and your man will start looking elsewhere for your thrills.